
By eatingwell.com
Jerk-Spiced Salmon & Quinoa Bowl with Mango Vinaigrette
Instructions
Cook:50min
This jerk-spiced salmon recipe is balanced by a bright mango vinaigrette that brings the roasted vegetables, grains and fish together for a balanced meal.
Updated at: Fri, 18 Apr 2025 02:30:06 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories669.1 kcal (33%)
Total Fat33.3 g (48%)
Carbs60.3 g (23%)
Sugars20.7 g (23%)
Protein35.7 g (71%)
Sodium657.3 mg (33%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 poundsskin-on salmon fillet

8 tablespoonsextra-virgin olive oil
divided

2 tablespoonsjerk seasoning
plus 1 teaspoon, divided

1 teaspoonpaprika

4 teaspoonslime juice
divided, plus lime wedges for serving

1 poundbrussels sprouts
trimmed and halved

¾ teaspoonkosher salt
divided

¼ teaspoonground pepper
divided

1butternut squash
medium, peeled and cut into 1/2-inch cubes

1shallot
large, minced

2 cupslow-sodium vegetable broth
plus more if needed

1 cupquinoa

¼ cupmango juice
or nectar

2 tablespoonsfresh cilantro
chopped

¾ cupdried cranberries
coarsely chopped
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊