By thecozycook.com
Chicken and Broccoli Pasta
Instructions
Prep:15minCook:30min
This Chicken and Broccoli Pasta has every flavor element incorporated into this delicious cream sauce, including butter, white wine, garlic, lemon, Asiago and Parmesan cheese, and the best seasonings and flavor enhancers. It’s a complete meal that your family will love.
Updated at: Thu, 28 Nov 2024 19:33:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories672.5 kcal (34%)
Total Fat33.4 g (48%)
Carbs53.8 g (21%)
Sugars5.7 g (6%)
Protein33.7 g (67%)
Sodium629.7 mg (31%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1boneless skinless chicken breast
large
lemon pepper seasoning
2 tablespoonsolive oil
½ cupdry white wine
3 tablespoonsbutter
3cloves garlic
2 tablespoonsflour
¾ cupchicken broth
1 ¼ cupshalf and half
1 teaspoonhot sauce
2 ½ cupsbroccoli florets
¾ cupParmesan
¼ cupAsiago
can also use all parmesan
0.5 lbPenne
2 teaspoonsfreshly squeezed lemon juice
1 teaspoonitalian seasonings
½ teaspoonmustard powder
1 pinchred pepper flakes
optional
Instructions
View on thecozycook.com
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