
By nourishedbynic.com
Creamy Chicken and Tomato Pasta (ONE Pan)
Instructions
Prep:5minCook:30min
Made in one pan in only 30 minutes! This creamy chicken and tomato pasta is the comforting, satisfying and balanced meal you need this winter.
Updated at: Thu, 21 Aug 2025 14:29:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories567.3 kcal (28%)
Total Fat33.5 g (48%)
Carbs39.8 g (15%)
Sugars7.7 g (9%)
Protein27.1 g (54%)
Sodium496.2 mg (25%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 cupsdry penne pasta
cooked according to package instructions

1 lbchicken breasts
boneless, skinless

½ tspsalt

¼ tspblack pepper

2 Tbspflour

4 Tbspbutter
divided

4 clovesgarlic
pressed

1 cupcherry tomatoes

1 ½ Tbspitalian seasoning blend

1 ½ cupscooking cream

½ cupchicken broth

½ cuptomato sauce

3 cupsspinach

¼ cupParmesan cheese
shredded, plus additional for serving

fresh basil
for serving
Instructions
View on nourishedbynic.com
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