By hellofresh.com
Mediterranean Chicken Bowls with Couscous and Yogurt Sauce
Instructions
Cook:20min
The Mediterranean Sea may conjure up images of calm blue shores and lazy, sunny days spent at the beach. This recipe, however, although undeniably Mediterranean in flavor, is anything but laid back. In fact, it will be in and out of your kitchen in barely any time at all—you can make it in as little as 20 minutes. All it takes is a few zaps in the microwave to warm up the stock for the couscous, followed by a little chopping for the salad and a quick sautée for the chicken.
Updated at: Thu, 21 Nov 2024 22:36:02 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories596.3 kcal (30%)
Total Fat23.8 g (34%)
Carbs52.4 g (20%)
Sugars5.4 g (6%)
Protein41 g (82%)
Sodium2066.2 mg (103%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 unitchicken stock concentrate
1 tablespoonMediterranean Spice Blend
½ cupcouscous
1 unitpersian cucumber
1 unitroma tomato
2 unitscallions
2 unitLemon
2clove garlic
4 ounceYogurt
10 ouncechicken breast strips
1 teaspoonturmeric
1 teaspoonpaprika
1 tablespoonbutter
2 teaspoonolive oil
2 teaspoonvegetable oil
salt
pepper
Instructions
View on hellofresh.com
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Notes
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Delicious
Easy
Moist
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