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By Food & Wine
Gluten-Free Winter Squash Gnocchi
Instructions
Cook:1h
This gluten-free, easy-to-make gnocchi recipe combines winter squash and buckwheat flour for a perfectly soft texture and decadent flavor.
Updated at: Sun, 16 Feb 2025 17:29:51 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Nutrition per serving
Calories584.5 kcal (29%)
Total Fat8.9 g (13%)
Carbs117.8 g (45%)
Sugars12.3 g (14%)
Protein19.6 g (39%)
Sodium342.8 mg (17%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![0.5 Kuri or kabocha squash (seeded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110526/custom_upload/35964a72a4f3b47592c604d1ca7ca5d8.jpg)
0.5Kuri squash
or kabocha, seeded
![1 ghee (or coconut oil, or olive oil, plus 2 tablespoons for coating)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/334f70afe003d41b90ab7e0aecd35ad5.jpg)
1 tspghee
or coconut oil, or olive oil, plus 2 tablespoons for coating
![1 fresh sage leaves (minced, plus more for infusing ghee/oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763245/graph/fooddb/f494f8d870e1b1d21fcce5f9053b9ccc.jpg)
1fresh sage leaves
minced, plus more for infusing ghee/oil
![0.5 sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
0.5sea salt
![0.13 nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
0.13nutmeg
![1 cayenne pepper ((optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1cayenne pepper
optional
![0.75 buckwheat flour (to 1 cup preferably ground from untoasted buckwheat groats)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764529/graph/fooddb/d3c9e98554c0d6f58c59de773776d9a6.jpg)
buckwheat flour
to 1 preferably ground from untoasted buckwheat groats
![brown rice flour (for rolling and dusting)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312206/custom_upload/4b94dbceefee5fbd5bd7d7a3ec4be6c2.jpg)
brown rice flour
for rolling and dusting
Instructions
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