By BBC Good Food
Dark chocolate, banana & rye loaf
Instructions
Prep:15minCook:55min
We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go
Updated at: Thu, 21 Nov 2024 10:04:09 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories290.6 kcal (15%)
Total Fat13.6 g (19%)
Carbs40.7 g (16%)
Sugars13.5 g (15%)
Protein6.6 g (13%)
Sodium118.2 mg (6%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on BBC Good Food
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