Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories269.6 kcal (13%)
Total Fat1.9 g (3%)
Carbs21.7 g (8%)
Sugars8.6 g (10%)
Protein39.2 g (78%)
Sodium982 mg (49%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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