Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories239.3 kcal (12%)
Total Fat8.8 g (13%)
Carbs13 g (5%)
Sugars9 g (10%)
Protein26.8 g (54%)
Sodium486.8 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치에 설탕을 넣고 볶아줍니다
Step 2
물을 넉넉하게 부어주세요
Step 3
참치와 두부를 넣어줍니다
Step 4
간장, 고춧가루 넣고 푹 끓입니다
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