Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories140.3 kcal (7%)
Total Fat2.1 g (3%)
Carbs14.3 g (5%)
Sugars10.1 g (11%)
Protein13.5 g (27%)
Sodium854.7 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라서 먼저 복습니다
Step 2
물을 넣어줍니다
Step 3
참치를 넣고 푹 끓여줍니다
Step 4
간장을 넣고 끓여 줍니다
Step 5
대파를 넣고 푹 끓입니다
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