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kidspot.com.au
By kidspot.com.au

Healthy turkey parmigiana

Instructions
Prep:10minCook:25min
This healthy turkey parmigiana is lighter take on the traditional Italian classic, using lean turkey, loads of herby tomato sauce and light mozzarella.
Updated at: Fri, 28 Mar 2025 03:04:59 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories231 kcal (12%)
Total Fat3.4 g (5%)
Carbs7.6 g (3%)
Sugars1.3 g (1%)
Protein39.5 g (79%)
Sodium205.3 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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