By kidspot.com.au
Healthy turkey parmigiana
Instructions
Prep:10minCook:25min
This healthy turkey parmigiana is lighter take on the traditional Italian classic, using lean turkey, loads of herby tomato sauce and light mozzarella.
Updated at: Thu, 20 Feb 2025 09:10:20 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories247.9 kcal (12%)
Total Fat5 g (7%)
Carbs8 g (3%)
Sugars1.3 g (1%)
Protein39.5 g (79%)
Sodium206.6 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kidspot.com.au
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