By pinchofnom.com
Lasagne Courgette Boats | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:1h
These slimming friendly Lasagne Courgette Boats are a fun twist on a classic. Perfect for anyone counting calories or following plans like Weight Watchers!
Updated at: Thu, 21 Nov 2024 20:36:33 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories257.5 kcal (13%)
Total Fat11.9 g (17%)
Carbs16.8 g (6%)
Sugars8.9 g (10%)
Protein23.3 g (47%)
Sodium1358 mg (68%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4courgettes
large
80greduced fat cheddar
grated
low calorie cooking spray
180gturkey mince
1tin chopped tomatoes
1 TbspItalian herb mix
0.5red onion
large, chopped finely
0.5pepper
large, chopped finely
1carrot
chopped finely
1stick celery
chopped finely
2spring onions
2beef stock cubes
5button mushrooms
chopped finely
1 Tbspbalsamic vinegar
Instructions
View on pinchofnom.com
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