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Carol Bee Cooks
By Carol Bee Cooks

Chicken Tikka Masala Soup

5 steps
Prep:15minCook:45min
This Chicken Tikka Masala Soup combines shredded chicken, tomatoes, warm spices, and heavy cream in a rich, creamy soup inspired by classic chicken tikka masala. Serve with warm naan for dipping.
Updated at: Mon, 22 Jun 2026 08:27:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories370.2 kcal (19%)
Total Fat28.7 g (41%)
Carbs12.7 g (5%)
Sugars7.1 g (8%)
Protein16.3 g (33%)
Sodium1578.9 mg (79%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Build the base: Heat the ghee in a Dutch oven or large pot over medium heat. Add the ginger, garlic, onion, and a pinch of salt. Cook until softened and fragrant, about 7 minutes.
Step 2
Toast the spices: Sprinkle in the spice mix and cook, stirring constantly, until fragrant, about 1 minute.
Step 3
Simmer: Stir in the tomatoes and chicken broth. Bring to a boil, then reduce the heat to medium-low. Cover and simmer for 30 minutes.
Step 4
Blend and finish: Remove from the heat and blend until smooth using an immersion blender or carefully transfer to a blender. Stir in the heavy cream and shredded chicken. Season to taste with salt.
Step 5
Serve: Garnish with cilantro and serve with garlic naan, if desired.
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