
By eatingwell.com
Skillet Pork Chops with Peas, Carrots & Pearl Onions
Instructions
Prep:15min
Make this 20-minute, crowd-pleasing dish part of your weekly dinner rotation. It's perfect with a side of rice or mashed potatoes.
Updated at: Mon, 31 Mar 2025 08:06:51 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories350.8 kcal (18%)
Total Fat20.7 g (30%)
Carbs11 g (4%)
Sugars4.5 g (5%)
Protein28.3 g (57%)
Sodium606.4 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespooncanola oil

4 x 6 ouncepork chops
bone-in, center-cut

1 teaspoonkosher salt
divided

1 ½ cupscarrots
diagonally sliced

1 cupfrozen pearl onions
thawed

2 teaspoonsall-purpose flour

1 cupunsalted chicken stock

½ cupfrozen green peas
thawed

1 teaspoondijon mustard

½ teaspoonblack pepper

2 tablespoonsunsalted butter
cut into small pieces

2 tablespoonsflat-leaf parsley
chopped, fresh
Instructions
View on eatingwell.com
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