Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)

Name: Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Indian, Asian
Ingredients: 1 cup of organic coconut milk (buy organic full-fat coconut milk in a bpa-free can ), OR, 1 cup unsweetened almond milk plus 1 teaspoon almond oil or coconut oil*; a heaping 1/4 teaspoon of golden milk paste (see below in notes for how to make the paste); 1 small (1/4 inch) piece of ginger root peeled and grated (more or less to taste); 1/4 teaspoon raw honey added off the heat (optional for a little sweetness); 1 cup of organic coconut milk (buy organic full-fat coconut milk in a bpa-free can ), OR, 1 cup unsweetened almond milk (or unsweetened nut milk) plus 1 teaspoon almond oil or coconut oil*; 1/2 teaspoon of ground turmeric; big pinch of freshly ground black pepper if using ground turmeric (omit if using the paste); 1 big pinch or sprinkle of ground cardamom; 1 big pinch or sprinkle of ground cinnamon

Instructions

Prep:5minCook:15min

This is one of the top Google search results for Turmeric Tea for good reason! Also called Golden Milk, a Turmeric Tea Latte is one of the healthiest things you can drink. If you love this recipe, give it a 5-star rating in the comments below to help other readers.

Updated at: Sun, 19 Jan 2025 07:39:15 GMT