Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)

Name: Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Indian
Ingredients: 1 cup of organic coconut milk (buy organic full-fat coconut milk in a bpa-free can ), OR, 1 cup unsweetened almond milk plus 1 teaspoon almond oil or coconut oil*; a heaping 1/4 teaspoon of golden milk paste (see below in notes for how to make the paste); 1 small (1/4 inch) piece of ginger root peeled and grated (more or less to taste); 1/4 teaspoon raw honey added off the heat (optional for a little sweetness); 1 cup of organic coconut milk (buy organic full-fat coconut milk in a bpa-free can ), OR, 1 cup unsweetened almond milk (or unsweetened nut milk) plus 1 teaspoon almond oil or coconut oil*; 1/2 teaspoon of ground turmeric; big pinch of freshly ground black pepper if using ground turmeric (omit if using the paste); 1 big pinch or sprinkle of ground cardamom; 1 big pinch or sprinkle of ground cinnamon

Instructions

Prep:5minCook:15min

This is one of the top Google search results for Turmeric Tea (aka Golden Milk, Turmeric Latte, or Golden Tea) for good reason! This Golden Tea is one of the healthiest things you can drink. If you love this recipe, give it a 5-star rating in the comments below to help other readers.

Updated at: Sat, 12 Apr 2025 08:49:44 GMT