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By app.link
Eggplant Parmigiana
Instructions
Prep:35minCook:1h 10min
I really think this is what I would eat for my last meal on Earth. It's so simple and, when done right, sublime. I cannot stop eating this!
Updated at: Fri, 19 Nov 2021 03:55:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
85
High
Nutrition per serving
Calories1988.5 kcal (99%)
Total Fat106.5 g (152%)
Carbs155.3 g (60%)
Sugars49.8 g (55%)
Protein105.7 g (211%)
Sodium4516.5 mg (226%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra-virgin olive oil

3yellow onions
medium, peeled, halved, and cut into thin slices

6cloves garlic
peeled and grated

kosher salt

1 tablespooncrushed red pepper flakes

1 tablespoongranulated sugar

3 x 28 ouncecans san marzano whole plum tomatoes

2eggplants
medium, washed and cut into 1/2 - inch thick rounds

½ cupall-purpose flour

freshly ground black pepper

5eggs
large

3 tablespoonswhole milk

4 cupsitalian-style breadcrumbs

1 tablespoondried oregano

1 tablespoonfresh thyme leaves

1 ½ cupsvegetable oil
for frying, as needed

1.5 poundsmozzarella cheese
cut into thin slices

½ cupgrated parmesan

1 poundprovolone cheese
grated

2 handfulsfresh basil
leaves only, torn
Instructions
View on app.link
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Notes
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