By scotchandscones.com
Crustless Broccoli Quiche with Sausage
Instructions
Prep:15minCook:45min
This easy no pastry quiche has a rich and satisfying flavor and a silky smooth texture without the bother of a crust. Make with sausage, broccoli, and cheese, or customize the filling to your liking. You'll have a gluten-free dish that's hearty enough for breakfast, brunch, lunch, or dinner!
Updated at: Sun, 23 Aug 2026 00:20:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories267.3 kcal (13%)
Total Fat21.4 g (31%)
Carbs5.5 g (2%)
Sugars4 g (4%)
Protein13.5 g (27%)
Sodium415.8 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonextra virgin olive oil
1 ½ cupsbroccoli
cut into small florets
½ cupred onion
small dice
⅓ cupbell pepper
small dice
¼ teaspoonkosher salt
1 ½ cupsbreakfast sausage
fully cooked, cut into 1/4-inch half moons
1 cupcheese shredded
4eggs
large
1 ¼ cupsmilk
½ cupheavy cream
⅛ teaspoonblack pepper
freshly ground
Instructions
View on scotchandscones.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












