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By thepioneerwoman.com
Cowboy Casserole
Instructions
Prep:20min
Cowboy casserole is a hearty one-pan meal that's ready in under an hour! It's loaded with ground beef, corn, spinach, and topped with tater tots and cheese.
Updated at: Fri, 22 Nov 2024 03:03:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories764.7 kcal (38%)
Total Fat48.6 g (69%)
Carbs49.8 g (19%)
Sugars4.9 g (5%)
Protein33.1 g (66%)
Sodium1854 mg (93%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 32 oztater tots
4 stripsbacon
0.5yellow onion
chopped
2cloves garlic
chopped
1 lbground sirloin
1 x 10.75 ozcan cream of mushroom soup
¾ cmilk
½ tspsalt
¾ tspground black pepper
divided
3 cbaby spinach
roughly chopped
1 cfrozen corn
8 ozshredded cheddar cheese
or colby jack
¼ cgrated parmesan cheese
chives
Chopped, or scallions, for topping
Instructions
View on thepioneerwoman.com
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