By jimcooksfoodgood.com
Chicago Chopped Salad
Instructions
Prep:5minCook:15min
Side of Italian Beef optional
Updated at: Fri, 21 Aug 2026 13:07:14 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories549.6 kcal (27%)
Total Fat29.5 g (42%)
Carbs59.4 g (23%)
Sugars5.7 g (6%)
Protein15.4 g (31%)
Sodium756.4 mg (38%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on jimcooksfoodgood.com
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Notes
1 liked
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Delicious
Easy
Go-to
Under 30 minutes
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