By Angelo Coassin (Cooking with Bello) 🍝
ONE POT BROCCOLI PASTA
6 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 09:51:06 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
36
High
Nutrition per serving
Calories446.2 kcal (22%)
Total Fat8.5 g (12%)
Carbs73.2 g (28%)
Sugars4.1 g (5%)
Protein18.8 g (38%)
Sodium450 mg (22%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil your pasta and broccoli in some salted water for 10 mins, saving 1 cup of pasta water.
Step 2
Drain your pasta and set aside.
Step 3
In the same pot, add a couple of tablespoons of extra virgin olive oil, chopped garlic, anchovies and chilli.
Step 4
Sizzle everything for a couple of mins.
Step 5
Add your boiled pasta and broccoli in, your pasta water and toss well over the heat to combine all the flavours together.
Step 6
Turn the heat off, add grated Parmigiano and stir one last time. Buon appetito!
Notes
7 liked
1 disliked
Easy
Go-to
Delicious
One-dish
Spicy
