Jambalaya

Name: Jambalaya
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: American, Cajun And Creole
Ingredients: 3 tbsp olive oil (divided); 1 pound Andouille sausage ((or any smoked sausage)); 1.5 pounds boneless skinless chicken breasts or thighs (chopped into 1-inch cubes); 2 medium yellow onions (diced); 1 green bell pepper (seeded and diced); 1 red bell pepper (seeded and diced); 3 stalks celery (diced); 6 cloves garlic (minced); 3 tbsp Cajun seasoning (divided and adjusted to suit your own personal taste/heat preference); 1 tsp salt; 1 tsp pepper; 1/2 tsp cayenne (optional); 1 tbsp Italian seasoning; 1 tsp red pepper flakes; 14 ounces (1 can) diced/crushed tomatoes; 2 tsp Worcestershire sauce; 1.5 cups uncooked long-grain white rice; 2.75 cups low sodium chicken broth; 1 cup okra (thinly sliced (or 1 tsp file powder)); 1 pound raw shrimp (peeled and deveined); fresh chopped parsley (to garnish); chopped green onion (to garnish)