By BBC Good Food
Bean & halloumi stew
Instructions
Prep:5minCook:20min
Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Make it in just 25 minutes for a quick and easy midweek supper
Updated at: Sat, 09 Nov 2024 04:14:25 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories658.4 kcal (33%)
Total Fat48.6 g (69%)
Carbs42.9 g (16%)
Sugars10 g (11%)
Protein24.2 g (48%)
Sodium2194.4 mg (110%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 Tbspolive oil
1onion
thinly sliced
1red pepper
thinly sliced
2garlic cloves
crushed
3 Tbspchilli pesto
red, sundried tomato pesto, or vegan alternative
1 heaped tspground coriander
400gcan mixed beans
drained and rinsed
400gcan chopped tomatoes
0.5 x 250ghalloumi
block, sliced
0.5 bunchcoriander
small, finely chopped
garlic bread
to serve, optional
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
39 liked
4 disliked
Go-to
Delicious
Easy
Under 30 minutes
One-dish
