
By pinchofnom.com
Campfire Stew | Slimming & Weight Watchers Friendly
Instructions
Prep:40minCook:6h
Campfire Stew is an easy, warming and slimming friendly meal for anyone counting calories or following a diet plan like Weight Watchers or similar.
Updated at: Wed, 26 Mar 2025 01:33:07 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1044.5 kcal (52%)
Total Fat42.5 g (61%)
Carbs50.4 g (19%)
Sugars19.9 g (22%)
Protein113.8 g (228%)
Sodium7565.6 mg (378%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1gammon joint
all fat removed

2onions
chopped

3bell peppers
sliced

3cloves garlic
crushed

1 tsppaprika

1 tspcumin

1 tspground coriander

400gtin baked beans

400gtin chopped tomatoes

400gtin kidney beans
drained and rinsed

1 stickcelery
chopped

2carrots
large, chopped

6button mushrooms
cut in half

2 Tbsptomato puree

1 pinchchilli flakes

1 Tbspworcestershire sauce

1 dashfrank's hot sauce
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist