
1/10

2/10

3/10

4/10

5/10

6/10

7/10

8/10

9/10

10/10
90%
29

By budgetbytes.com
Mexican Red Lentil Stew
Instructions
Prep:10minCook:40min
Smoky roasted tomatoes, fresh lime juice, and a handful of potent spices make this Mexican Red Lentil Stew anything but ordinary.
Updated at: Wed, 14 May 2025 00:20:10 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories235.4 kcal (12%)
Total Fat3 g (4%)
Carbs45.7 g (18%)
Sugars5.8 g (6%)
Protein15.4 g (31%)
Sodium751 mg (38%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on budgetbytes.com
↑Support creators by visiting their site 😊
Notes
98 liked
10 disliked
Delicious
Go-to
Makes leftovers
Easy
Spicy
Made it together with my 12 year old. We used a frying pan and two saucepans, however, this can easily be done in a single pan 👍.
It was a warming and delicious soup. I would describe it a very basic Indian daal rather than a Mexican stew. [We left the hot sauce out making the dish acceptable for a wider range of palates. You can add hot sauce and/or salt to taste at service]. Our dish looked exactly like the picture 🤩.