By savorthebest.com
Roasted Duck Legs with Orange Sauce and Wild Rice
Instructions
Prep:10minCook:1h 30min
Roasted duck legs with orange sauce and wild rice is an elegant entree for a special event. The duck legs are moist, succulent and the flavors shine with the zesty orange sauce. This entree pairs well with the slight crunch from the wild rice.
Updated at: Thu, 21 Nov 2024 21:04:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories1108 kcal (55%)
Total Fat78.3 g (112%)
Carbs49.7 g (19%)
Sugars16.5 g (18%)
Protein43.5 g (87%)
Sodium1299 mg (65%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4duck legs
2 tablespoonsolive oil
½ teaspoontable salt
¼ teaspoonwhite pepper
1 cupwhite wine vinegar
1 cuporange juice
1 tablespoonsorange zest
1 clovegarlic
grated
2 tablespoonshoney
¼ teaspoontable salt
red pepper flakes
optional
2 tablespoonsbutter
2 tablespoonsGrand Marnier
or other orange flavored liquor
orange
for garnish
microgreens
Fresh, or mint, for garnish
1 cupwild rice
3 cupschicken broth
1 clovegarlic
grated or finely chopped
Instructions
View on savorthebest.com
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