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plantnoms.com
By plantnoms.com

"Refried" Black Beans (No Soak, Instant Pot)

Instructions
Prep:5minCook:1h
These "refried" black beans are made in the instant pot with no soaking required! No oil is added to make them whole food plant-based.
Updated at: Thu, 21 Nov 2024 11:51:35 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
7
Low

Nutrition per serving

Calories135 kcal (7%)
Total Fat0.7 g (1%)
Carbs24.8 g (10%)
Sugars1 g (1%)
Protein8.4 g (17%)
Sodium293.8 mg (15%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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