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lentillovingfamily.com
By lentillovingfamily.com

How to Cook Black-Eyed Peas (4 Ways)

Instructions
Prep:5minCook:5min
Black-Eyed Peas are a flavorful and protein-rich legume enjoyed year-round. This guide explores four methods for cooking them, from the classic stovetop simmer to the time-saving pressure cooker. Each method yields perfectly tender beans, ready to be enjoyed in a variety of dishes.
Updated at: Thu, 21 Nov 2024 14:09:09 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
22
High

Nutrition per serving

Calories227.6 kcal (11%)
Total Fat0 g (0%)
Carbs43.5 g (17%)
Sugars4.1 g (5%)
Protein16.6 g (33%)
Sodium591.5 mg (30%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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