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By choosingchia.com
Instant Pot Vegan Chili
Instructions
Prep:10minCook:10min
This Instant Pot Vegan Chili is SO delicious! It comes together in 2o minutes and is perfect for a quick and easy dinner!
Updated at: Fri, 28 Aug 2026 08:26:28 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories181.2 kcal (9%)
Total Fat3.6 g (5%)
Carbs28.9 g (11%)
Sugars8.8 g (10%)
Protein9.1 g (18%)
Sodium766.1 mg (38%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspavocado oil
1onion
chopped
4garlic cloves
chopped
1carrot
large, chopped
1celery stalk
chopped
1red pepper
chopped
2 tspchilli powder
2 tspcumin powder
2 tspdried coriander
can sub oregano
cayenne
salt
to taste
pepper
to taste
2 tspcoconut sugar
can sub brown sugar
1 x 15 ozcan crushed tomatoes
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan red kidney beans
drained and rinsed
1 ½ cupsvegetable broth
or enough to cover everything
Instructions
View on choosingchia.com
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Notes
4 liked
1 disliked
Easy
Delicious
Go-to
Spicy
Makes leftovers
