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iheartvegetables.com
By iheartvegetables.com

Vegan Black Bean Dip

Instructions
Prep:5minCook:5min
This vegan black bean dip has a spicy flavor that is perfect with tortilla chips or veggies! Try it as a dip or spoon it on top of your favorite veggie tacos!
Updated at: Mon, 23 Jun 2025 04:11:44 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories52.8 kcal (3%)
Total Fat0.3 g (0%)
Carbs7.8 g (3%)
Sugars0.7 g (1%)
Protein3.4 g (7%)
Sodium291.6 mg (15%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet