Healthy Nutella

Name: Healthy Nutella
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: European
Ingredients: 150 g raw hazelnuts; 2 tbsp raw cacao powder; 1 tbsp maple syrup (more if you like it sweeter); 1/3 cup soy milk

6 steps

Prep:15minCook:15min

A creamy, chocolatey paste with the delightful flavor of roasted hazelnuts. Perfect on toast, pancakes, banana bread, or morning oats.

Updated at: Thu, 21 Nov 2024 17:03:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories1076.8 kcal (54%)

Total Fat94.2 g (135%)

Carbs46.6 g (18%)

Sugars18.9 g (21%)

Protein28.6 g (57%)

Sodium49.7 mg (2%)

Fiber19.2 g (68%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150graw hazelnuts

2 Tbspraw cacao powder

1 Tbspmaple syrup

more if you like it sweeter

⅓ cupsoy milk

Instructions

Step 1

Preheat your oven to 180C (350F).

Step 2

Roast the hazelnuts in the preheated oven for 15 minutes until they are lightly browned and aromatic.

Step 3

Place the roasted hazelnuts into a cloth and rub them for a couple of minutes to remove most of the skins.

Step 4

Reserve a few hazelnuts for garnish, then place the rest of the ingredients into your blender. Blend until smooth, adding more milk if necessary depending on the strength of your blender.

Step 5

Crush the reserved hazelnuts and stir them into the paste for added texture.

Step 6

Enjoy your homemade Healthy Nutella on toast, pancakes, banana bread, or even in your morning oats.

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