Low-Carb Creamy Garlic Chicken

Name: Low-Carb Creamy Garlic Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 boneless, skinless thin chicken breasts; 1 tsp garlic powder; ½ tsp black pepper; ½ tsp salt; ¼ cup + 2 tbsp (90mL) avocado oil, divided; ½ small onion (~50g), finely chopped; 1 tbsp + 2 tsp (25g) minced garlic; 1 cup (240mL) unsalted chicken stock; 1 cup (240mL) heavy whipping cream; ⅔ cup (80g) grated Parmesan cheese; 1 tbsp chopped fresh parsley; ¼ tsp freshly-cracked black pepper

Instructions

Prep:10minCook:20min

This One-Pan Low-Carb Creamy Garlic Chicken is a perfect 30-minute weeknight keto, nut-free, and gluten-free meal option! Serve on its own or alongside some steamed cauliflower rice for a delicious and filling dish.

Updated at: Wed, 06 Sep 2023 19:57:41 GMT