Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
23
High
Nutrition per serving
Calories203.5 kcal (10%)
Total Fat3.9 g (6%)
Carbs32.4 g (12%)
Sugars2.1 g (2%)
Protein8.6 g (17%)
Sodium457.4 mg (23%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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