By food.com
Palak Paneer (Indian Fresh Spinach With Paneer Cheese)
Instructions
Prep:15minCook:45min
Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.
Updated at: Fri, 11 Sep 2026 12:27:31 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories179.3 kcal (9%)
Total Fat10.1 g (14%)
Carbs14.6 g (6%)
Sugars11 g (12%)
Protein8.5 g (17%)
Sodium309.5 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 5 ounceBaby Spinach
bags
1onion
large
¼ teaspooncinnamon
¼ teaspoonground cardamom
1 teaspoonground ginger
½ teaspoongarlic
chopped
½ cuptomato
chopped
3 tablespoonsplain yogurt
1 tablespooncoriander powder
½ teaspoongaram masala
½ teaspoonpaprika
½ teaspoonsalt
8 ouncespaneer cheese
cut into cubes
¼ cupheavy cream
Instructions
View on food.com
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Notes
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