By allrecipes.co.uk
Easy palak paneer
Instructions
Prep:20minCook:34min
Spinach is mixed with curry, garam masala, fresh ginger and paneer cheese in this vegetarian, traditional Indian dish of palak paneer.
Updated at: Tue, 28 Dec 2021 00:10:25 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories345.1 kcal (17%)
Total Fat24.7 g (35%)
Carbs14.1 g (5%)
Sugars5.6 g (6%)
Protein20.8 g (42%)
Sodium476.9 mg (24%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
divided
1onion
diced
6 clovesgarlic
crushed
2 teaspoonsground coriander
2 teaspoonsground turmeric
2 teaspoonsgaram masala
2 teaspoonsdried chilli flakes
2 teaspoonscurry powder
2 teaspoonsground cumin
1 teaspoonsalt
240mlwater
550gfrozen spinach
thawed and drained
3tomatoes
diced
2 tablespoonsfresh ginger
grated
450gcubed paneer
Instructions
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