Nut-Free Carrot Cake Energy Balls with Coconut Flour

Name: Nut-Free Carrot Cake Energy Balls with Coconut Flour
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1 cup chopped carrots (100-120g); 3 large Medjool dates (pitted); 8 dried apricots (pitted); 2 Tbsp maple syrup; 1 tsp vanilla extract; ¾ cup rolled oats (80g); ¼ cup coconut flour (30g); ½ tsp ground cinnamon; ¼ tsp ground nutmeg; ¼ tsp ground ginger; 2-4 Tbsp desiccated coconut (for rolling); 2 Tbsp unsweetened apple sauce (optional)

Instructions

Prep:15min

Get all the warm, spiced goodness of carrot cake in a healthy, grab-and-go bite! These easy Nut-Free Carrot Cake Energy Balls use coconut flour for a soft texture and are completely vegan and require no baking. Perfect for a quick breakfast, snack, or healthier dessert.

Updated at: Mon, 27 Oct 2025 22:34:14 GMT