By cottercrunch.com
Vegan Jalapeño Chickpea Mac and Cheese
Instructions
Prep:10minCook:25min
This Vegan Jalapeño Chickpea Mac and Cheese is full of fiber and tons of flavor for a grown-up version of everyone’s favorite childhood recipe. Serve it warm for an easy side dish or add protein for a complete meal in less than 45 minutes!
Updated at: Fri, 22 Nov 2024 02:25:31 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories416.7 kcal (21%)
Total Fat9.4 g (13%)
Carbs69.6 g (27%)
Sugars3.7 g (4%)
Protein14.8 g (30%)
Sodium277.5 mg (14%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2jalapeños
sliced, deseeded Keep a few seeds intact if you want an extra spicy dish
1 x 15 ounceschickpeas
can, drained
½ teaspoonpaprika
½ teaspoonchili powder
½ teaspoonground cumin
¼ teaspoongarlic salt
or onion salt
3 Tablespoonsolive oil
or avocado oil, divided
kosher salt
to taste
pepper
16 ouncegluten-free pasta shells
water
for boiling pasta
½ teaspoongarlic
minced, or 1/4 teaspoon garlic powder
1 cupnon-dairy milk
½ cupvegetable broth
or water, as needed depending on desired thickness
⅔ cupnutritional yeast
½ teaspoongarlic
minced, or 1/4 teaspoon garlic powder
1.25 Tablespoonarrowroot starch
or tapioca starch
2 teaspoonsTabasco
/4 teaspo paprika
Instructions
View on cottercrunch.com
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