
By bhg.com
Spicy Noodles with Edamame, Cucumber, and Peanuts
Instructions
Cook:40min
Bring on the heat with this Asian-inspired noodle dish. Cooling fresh mint and cilantro balance out the spice from crushed red pepper.
Updated at: Fri, 28 Mar 2025 18:40:41 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories262.6 kcal (13%)
Total Fat10.2 g (15%)
Carbs36.8 g (14%)
Sugars9.1 g (10%)
Protein10.3 g (21%)
Sodium372.5 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 ouncedried whole grain spaghetti

1 cupfrozen edamame

3 tablespoonrice vinegar

3 tablespoonreduced-sodium soy sauce

2 tablespoonlime juice

1 tablespoonhoney

1 tablespooncanola oil

1 tablespoonfresh ginger
grated

3cloves garlic
minced

1 ½ teaspoontoasted sesame oil

¼ teaspooncrushed red pepper
optional

1 ½ cupcucumber
halved and thinly sliced

1 cupcarrots
julienned, or coarsely shredded

¼ cupfresh mint
chopped

¼ cupfresh cilantro
chopped

2 tablespoondry roasted unsalted peanuts
coarsely chopped

1 teaspoonblack sesame seeds
Instructions
View on bhg.com
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