By faithfulplateful.com
Chili Mac (Protein-packed, whole-food plant-based)
Instructions
Prep:35min
Comforting, flavorful, and filling! Made with common pantry ingredients. Gluten-free, dairy-free, vegan and delicious!
Updated at: Mon, 13 Jan 2025 06:36:45 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories447.8 kcal (22%)
Total Fat10.3 g (15%)
Carbs67.8 g (26%)
Sugars8.9 g (10%)
Protein23.1 g (46%)
Sodium737.9 mg (37%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 8 ozelbow macaroni
box, I prefer Banza or other legume pasta
1onion
chopped
1red bell pepper
chopped
3 clovesgarlic
minced, or 1/2 tsp garlic powder
3 TBSPflour
any kind will work, I used whole wheat
1 cupfull-fat coconut milk
from a can, shake can first, then measure 1 cup
1 x 14 ozcan diced tomatoes
blend up if you don't like tomato chunks
1can beans
any kind, I used kidney
2 cupslentils
cooked
½ cupnutritional yeast
1.5 Tbspchili powder
2 tspsmoked paprika
1 Tbspcumin
3 TBSPketchup
or hot sauce, make sure it has vinegar in it, which adds to cheesy flavor
¾ tspsalt
¼ tsppepper
3 cupsfresh spinach
optional
Instructions
View on faithfulplateful.com
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Notes
2 liked
1 disliked
Makes leftovers
Special occasion
Never again
