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Classic Arepas

1/3

Classic Arepas

2/3

Classic Arepas

3/3

Classic Arepas

Arepas are a cornmeal cake that's a quintessential part of Venezuelan cuisine. This is the arepas recipe I grew up eating them daily in Caracas.

Updated at: Wed, 19 Feb 2025 09:25:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

77

High

Glycemic Load

26

High

Nutrition per serving

Calories181.4 kcal (9%)

Total Fat3.8 g (5%)

Carbs32.7 g (13%)

Sugars2.8 g (3%)

Protein3.7 g (7%)

Sodium507.9 mg (25%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 tspkosher salt

or 1 1/4 tsp ., morton

326gwhite cornmeal arepa flour

precooked, such as, Masarepa, plus more as needed

1 tspvegetable oil

divided, plus more as needed

shredded cheese

Instructions

View on epicurious

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