Avocado Bread

Name: Avocado Bread
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 avocados; 1 tbsp sugar; 1 tsp instant yeast; 350 grams flour; 1 tsp salt; 2 tsp olive oil; 1 tbsp sesame seeds; 125 ml water

3 steps

Prep:10minCook:15min

Not only does this look really pretty but it has a unique slightly nutty flavor . I use this recipe when I have avocados that are over ripe it’s definitely better than throwing them out !

Updated at: Thu, 17 Aug 2023 11:25:43 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories227.3 kcal (11%)

Total Fat6.4 g (9%)

Carbs37.4 g (14%)

Sugars1.9 g (2%)

Protein5.3 g (11%)

Sodium294.1 mg (15%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2avocados

1 Tbspsugar

1 tspinstant yeast

350 gramsflour

1 tspsalt

2 tspolive oil

1 Tbspsesame seeds

125mlwater

Instructions

Step 1

Cut up the avocados then add to a blender with water and purée . Add to a large bowl then stir in sugar and yeast next add the flour and salt and mix together . When it’s clumpy add the oil then use your hands and knead a few minutes until soft . Put in a bowl covered in a warm place for 2 hours to rise

Bowl

avocados2

sugar1 Tbsp

instant yeast1 tsp

flour350 grams

salt1 tsp

olive oil2 tsp

water125ml

Step 2

Punch down the dough then divide into eight . Roll them into balls then flatten with a rolling pin into little circles . Put on a baking tray then leave to rise another hour