By afamilyfeast.com
Whole30 Stuffed Cabbage
Instructions
Prep:30minCook:1h 30min
It took some experimentation to make this recipe Whole30 compliant but honestly this recipe rivals any good stuffed cabbage recipe, Whole30 or not. You can of course alter this to be non-whole 30 by using regular cooked rice instead of cauliflower rice, use regular ground beef and pork instead of organic or grass fed, regular prosciutto or bacon instead of whole 30 compliant prosciutto, etc.
Updated at: Thu, 21 Nov 2024 11:49:58 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories660.2 kcal (33%)
Total Fat43.1 g (62%)
Carbs34.6 g (13%)
Sugars18.9 g (21%)
Protein40 g (80%)
Sodium1553.2 mg (78%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 headcabbage
organic, at least or larger
½ cupMission figs
1 tablespoonextra virgin olive oil
1 cupsweet onion
diced, such as Vidalia
2 tablespoonsred wine vinegar
1 x 28 ouncecan crushed tomatoes
To be Whole 30 compliant, can ingredients should list only tomato and salt, We used Cento brand tomatoes
1 ½ tablespoonstomato paste
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
½ teaspoondry basil
¼ teaspoongarlic powder
1 poundcauliflower
grated
2 tablespoonsextra virgin olive oil
0.5 poundprosciutto
diced, To be Whole 30 compliant, ingredients list should be just pork and salt - we found ours at Whole Foods Market
1 ½ cupsonion
diced
½ teaspoonwhole fennel seeds
1 poundground beef
grass fed or grass finished
1 poundground pork
organic
2whole eggs
to be Whole30 compliant, look for pastured eggs
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
1 teaspoondry basil
1 teaspoondry oregano
½ teaspoongarlic powder
½ cupalmond flour
Instructions
View on afamilyfeast.com
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