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foodnetwork.ca
By foodnetwork.ca

Kale-Pasta Mason Jar Salad

Instructions
Prep:15min
Bowtie pasta, kale, tomato and mozzarella come together in a mason jar for a fun, portable lunch.
Updated at: Fri, 08 Mar 2024 05:13:47 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
29
High

Nutrition per serving

Calories1108.3 kcal (55%)
Total Fat82 g (117%)
Carbs63.5 g (24%)
Sugars7.2 g (8%)
Protein35.1 g (70%)
Sodium1368.6 mg (68%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet