By recipezenith.com
Healthy Garlic Parmesan Chicken Pasta
Instructions
Prep:10minCook:20min
A creamy and flavorful pasta dish featuring chicken, garlic, and Parmesan, perfect for quick weeknight dinners without sacrificing taste.
Updated at: Thu, 22 Jan 2026 09:39:44 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories554.9 kcal (28%)
Total Fat23.5 g (34%)
Carbs44.7 g (17%)
Sugars1.6 g (2%)
Protein38.8 g (78%)
Sodium513.8 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesPasta
whole wheat or gluten-free, Ideal base that will soak up all the savory sauce
2 piecesChicken breasts
Lean protein that pairs beautifully with garlic and Parmesan
4 clovesGarlic
fresh, The heart of the dish, giving it rich flavor
1 cupParmesan cheese
Adds creaminess without being overly indulgent
2 tablespoonsOlive oil
Healthy fat that enhances flavors
2 cupsSpinach
or kale, Adds nutrition and a pop of color
Salt
to taste
pepper
Necessary for seasoning
1 cupCherry tomatoes
optional, For a sweet burst of flavor
Instructions
View on recipezenith.com
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