By salads4lunch.com
French Nicoise Salad with Dijon Dressing Recipe
Instructions
Prep:20minCook:10min
A delightful medley of fresh Roma tomatoes, crisp green beans, tender red potatoes, and creamy hard-boiled eggs, all artfully arranged and topped with briny Niçoise olives and savory canned tuna. Drizzled with a zesty Dijon vinaigrette, it's a taste of the Mediterranean that combines vibrant flavors and textures in every bite.
Updated at: Wed, 05 Nov 2025 00:08:46 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories516.7 kcal (26%)
Total Fat31.2 g (45%)
Carbs42 g (16%)
Sugars8 g (9%)
Protein18.9 g (38%)
Sodium773.1 mg (39%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsred potatoes
scrubbed and halved
12 ouncesgreen beans
6 cupsmixed greens
4eggs
boiled, peeled and halved
3Roma tomatoes
sliced
1 x 5 ouncecan tuna packed in oil
drained
½ cupradishes
sliced
½ cupkalamata olives
sliced, or Niçoise
⅓ cupolive oil
¼ cupwhite wine vinegar
2 tablespoonsshallots
minced
2 tablespoonsdijon mustard
½ teaspoonfresh thyme
chopped
salt
to taste
black pepper
to taste
Instructions
View on salads4lunch.com
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