By salads4lunch.com
French Nicoise Salad with Dijon Dressing Recipe
Instructions
Prep:20minCook:10min
A delightful medley of fresh Roma tomatoes, crisp green beans, tender red potatoes, and creamy hard-boiled eggs, all artfully arranged and topped with briny Niçoise olives and savory canned tuna. Drizzled with a zesty Dijon vinaigrette, it's a taste of the Mediterranean that combines vibrant flavors and textures in every bite.
Updated at: Wed, 29 Jul 2026 00:08:19 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories514.3 kcal (26%)
Total Fat31.2 g (45%)
Carbs41.6 g (16%)
Sugars6.8 g (8%)
Protein18.9 g (38%)
Sodium772.9 mg (39%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsred potatoes
scrubbed and halved
12 ouncesgreen beans
6 cupsmixed greens
4eggs
boiled, peeled and halved
3Roma tomatoes
sliced
1 x 5 ouncecan tuna packed in oil
drained
½ cupradishes
sliced
½ cupkalamata olives
sliced, or Niçoise
⅓ cupolive oil
¼ cupwhite wine vinegar
2 tablespoonsshallots
minced
2 tablespoonsdijon mustard
½ teaspoonfresh thyme
chopped
salt
to taste
black pepper
to taste
Instructions
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