Samsung Food
Log in
Use App
Log in
coolinarco.com
By coolinarco.com

Ham and Pear Panini

Instructions
Prep:10minCook:5min
A delightful combination of savory ham, sweet pear, and creamy cheese grilled to perfection in a panini.
Updated at: Sat, 21 Mar 2026 03:02:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories488.3 kcal (24%)
Total Fat29 g (41%)
Carbs43 g (17%)
Sugars11.6 g (13%)
Protein17.1 g (34%)
Sodium886.3 mg (44%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!