By funwithoutfodmaps.com
Low FODMAP Mediterranean Grilled Cheese
Instructions
Prep:5minCook:10min
These 7-ingredient Low FODMAP Mediterranean Grilled Cheese Sandwiches are made using low FODMAP bread and filled with tomato, spinach, olives, and two types of low FODMAP cheese.
Updated at: Thu, 21 Nov 2024 10:14:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories415.9 kcal (21%)
Total Fat23.8 g (34%)
Carbs36.6 g (14%)
Sugars6.2 g (7%)
Protein13.2 g (26%)
Sodium761.2 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on funwithoutfodmaps.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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