Low FODMAP Mediterranean Grilled Cheese

Name: Low FODMAP Mediterranean Grilled Cheese
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, Mediterranean
Ingredients: 2 teaspoons butter; 2 slices low FODMAP bread, such as Schär Deli Style Seeded Bread; 2 Roma tomato slices; ¼ cup spinach leaves; 2 tablespoons pitted Kalamata olives; 1 ounce (28 grams) sliced fresh mozzarella; 1 tablespoon (10 grams) feta cheese

Instructions

Prep:5minCook:10min

These 7-ingredient Low FODMAP Mediterranean Grilled Cheese Sandwiches are made using low FODMAP bread and filled with tomato, spinach, olives, and two types of low FODMAP cheese.

Updated at: Sun, 26 Jul 2026 07:06:17 GMT