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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Mediterranean Grilled Cheese

Instructions
Prep:5minCook:10min
These 7-ingredient Low FODMAP Mediterranean Grilled Cheese Sandwiches are made using low FODMAP bread and filled with tomato, spinach, olives, and two types of low FODMAP cheese.
Updated at: Thu, 21 Nov 2024 10:14:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories415.9 kcal (21%)
Total Fat23.8 g (34%)
Carbs36.6 g (14%)
Sugars6.2 g (7%)
Protein13.2 g (26%)
Sodium761.2 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on funwithoutfodmaps.com
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