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By bariatricfoodsource.com
Pureed Chicken Soup
Instructions
Prep:10minCook:1h
This Pureed Chicken Soup is a comforting and nutritious meal perfect for Phase 3 of a bariatric diet. It's packed with lean protein from chicken and filled with vegetables for added vitamins and minerals. The soup is gently simmered until the ingredients are tender, then pureed to a smooth consistency that's easy to digest. It's a simple, wholesome dish that's not only beneficial for post-bariatric surgery patients but also anyone seeking a light and healthy meal.
Updated at: Sat, 17 May 2025 14:58:35 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories254.5 kcal (13%)
Total Fat12.1 g (17%)
Carbs7.7 g (3%)
Sugars2.5 g (3%)
Protein29 g (58%)
Sodium372.7 mg (19%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bariatricfoodsource.com
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