By Food & Wine
Broccoli-Spinach Soup with Crispy Broccoli Florets and Croutons
Instructions
Cook:1h 15min
This healthy and supremely silky soup gets flavor from broccoli, spinach and a hit of vinegar. Get the recipe at Food & Wine.
Updated at: Thu, 30 Oct 2025 01:50:56 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat6.8 g (10%)
Carbs15.8 g (6%)
Sugars3.1 g (3%)
Protein4.9 g (10%)
Sodium247.3 mg (12%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
¼ cupextra virgin olive oil
plus 2 tablespoons
1yellow onion
medium, finely chopped
2garlic cloves
large, sliced
kosher salt
pepper
2 cupschicken stock
or broth
1 x 8 ouncebaking potato
peeled and cut into 1-inch pieces
2 poundsbroccoli
stems peeled and sliced, florets cut into 1/2-inch pieces
1 x 5 ouncebaby spinach
package
4 ouncesourdough bread
or ciabatta, cut into 1/2-inch dice
1 tablespoonred wine vinegar
chives
snipped, for garnish
Instructions
View on Food & Wine
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Notes
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