By ifoodreal.com
Ground Turkey and Broccoli Pasta Recipe
Instructions
Prep:5minCook:25min
One pot Ground Turkey and Broccoli Pasta made with turkey, broccoli, tomatoes and Parmesan cheese. A healthy dinner ready in 30 minutes!
Updated at: Mon, 04 May 2026 00:07:25 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat14.1 g (20%)
Carbs56.9 g (22%)
Sugars5.9 g (7%)
Protein33.8 g (68%)
Sodium874.4 mg (44%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
large, finely chopped
1 poundground turkey
1 tablespoonolive oil
extra virgin
3 cupsshort pasta
any, like shells or penne
3 cupsvegetable broth low sodium
or chicken
1 teaspoonsalt
½ teaspoonground black pepper
1 poundbroccoli florets
smaller, give a few rough chops
3tomatoes
medium ripe, like on the vine, diced, or 2-3 cups grape tomatoes
1garlic cloves
large, grated
red pepper flakes
½ cupparsley
finely chopped
½ cupParmesan cheese
freshly grated, not from a shaker
Instructions
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