
By sallysbakingaddiction.com
Whole Wheat Apple Cinnamon Muffins
Instructions
Prep:15minCook:24min
These healthy, simple, and amazing whole wheat apple cinnamon muffins are made without refined sugar.
Updated at: Tue, 16 Aug 2022 00:58:32 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat9.3 g (13%)
Carbs25.2 g (10%)
Sugars11 g (12%)
Protein3.3 g (7%)
Sodium179.9 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

245gwhole wheat flour
spoon & leveled

1 teaspoonbaking soda

1 teaspoonbaking powder

2 teaspoonsground cinnamon

½ teaspoonallspice

½ teaspoonsalt

½ cuppecans
chopped

3eggs
large

⅔ cuppure maple syrup
not breakfast syrup, the real stuff

⅓ cupvegetable oil
or melted coconut oil

⅓ cupunsweetened applesauce
smooth

1 ½ teaspoonspure vanilla extract

240gapple
shredded, grated
Instructions
View on sallysbakingaddiction.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Delicious
Kid-friendly
Sweet
Easy
Go-to