By taste.com.au
Slow-cooker red lentil soup
Instructions
Prep:20minCook:4h 10min
Put all the ingredients in the slow cooker and then come home to a hearty vegetarian meal.
Updated at: Thu, 21 Nov 2024 16:19:49 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
29
High
Nutrition per serving
Calories333.7 kcal (17%)
Total Fat4 g (6%)
Carbs57.3 g (22%)
Sugars5.9 g (7%)
Protein20.3 g (41%)
Sodium778.3 mg (39%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
9.2 gmolive oil
1brown onion
diced
2carrots
diced
2celery stalks
diced
2garlic cloves
thinly sliced
fresh ginger
4cm piece, peeled, finely chopped
7.5 gmground cumin
3 tspground coriander
375mlred lentils
1 litrevegetable liquid stock
fresh coriander leaves
chopped, to serve
Greek-style yoghurt
to serve
garlic naan bread
Warmed, to serve
Instructions
View on taste.com.au
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